Three resources. The first one is the heavy reference you'll come back to every week. The other two keep you safe when you connect things, and turn your prompts into skills. Pin this page.
Why your plan leaks and every move that plugs it. The 6 token-saving moves, the 9 mechanical cheat codes (screenshot tax, cache, the meter, the score), the token-discipline block for your Project instructions, and the failure-mode fixes. One page.
The three tiers of connectors, the GoHighLevel token workaround step-by-step, and the "who's opening the door?" vetting rule — the four questions that keep a bad MCP server out of your business.
The feedback loop that turns a mid prompt into a skill: the 3-Use Test, the self-critique add-on, the weekly ritual, the two fast skill wins, the brutal IG audit, the creator scrub, the delegation kickoff, and the quarterly memory audit — plus the honest map of where to go when you want to cross into builder.